How many calories in Planters Nut-Rition Health Mix 155g (Planters)
How many calories in 1× tablespoon
15 g
80 kcal
How many calories in 2× tablespoon
30 g
159 kcal
How many calories in 1× handful
40 g
212 kcal
How many calories in 1× portion
50 g
266 kcal
80 kcal
Nutritional values in Planters Nut-Rition Health Mix 155g per 100 g:
Energy value531
Proteins18.30
Animaln.d.
Plantn.d.
Fats37.20
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.60
Net carbs21.10
Sugars23.30
Cholesteroln.d.
Fibre6.50
How many vitamins in Planters Nut-Rition Health Mix 155g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Planters Nut-Rition Health Mix 155g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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