How many calories in Plain Quark Cooking Cheese (Arla)
How many calories in 1× teaspoon
10 g
7 kcal
How many calories in 2× teaspoon
20 g
14 kcal
How many calories in 2× tablespoon
40 g
28 kcal
How many calories in 3× tablespoon
60 g
42 kcal
7 kcal
Nutritional values in Plain Quark Cooking Cheese per 100 g:
Energy value70
Proteins12.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs4.30
Sugars4.30
Cholesteroln.d.
Fibre0
How many vitamins in Plain Quark Cooking Cheese:
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