How many calories in Pitted Dates (Golden Tree)
How many calories in 1× package
200 g
540 kcal
How many calories in 0.5× package
100 g
270 kcal
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
27 kcal
540 kcal
Nutritional values in Pitted Dates per 100 g:
Energy value270
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pitted Dates? Check out other :
- Nobby's Nuts Tangy BBQ Coated Peanuts
- Sensational Mango Sour
- Salted Popcorn
- Choco & Crunchy Peanuts Snack Mix
- Sea Salt & Suffolk Cider Vinegar Hand Cooked Crisps
- Aksam Beskidzkie Peanuts Cheese and Onion 70 g
- Crunchy Mediterranean Style Nut & Pulse Shot
- Goal! Snacks with Taste of Paprika
- Jack's Lightly Sea Salted Hand Cooked Crisps are now available and retail in a 120g pack.
- Chilli Toasted Nori Snack
- Mediterranean Black & Green Olive Tortillas
- Ryvita Deli Sunflower Seeds & Oats Rye Crispbread 4 Packs of 4 Crispbreads 188g
Check out the that other users were looking for