How many calories in Pistachio Nuts in Shell (Tesco Whole Foods)
How many calories in 1× package
200 g
1104 kcal
How many calories in 0.5× package
100 g
552 kcal
How many calories in 1× tablespoon
9 g
50 kcal
How many calories in 1× handful
20 g
110 kcal
1104 kcal
Nutritional values in Pistachio Nuts in Shell per 100 g:
Energy value552
Proteins20.60
Animaln.d.
Plantn.d.
Fats44.40
Saturated5.40
Monounsaturated23.30
Polyunsaturated13.20
Carbohydrates17.60
Net carbs7.30
Sugars7.60
Cholesteroln.d.
Fibre10.30
How many vitamins in Pistachio Nuts in Shell:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pistachio Nuts in Shell:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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