How many calories in Pilchards in brine (Glenryck)
How many calories in 1× package
155 g
274 kcal
How many calories in 0.5× package
77.5 g
137 kcal
How many calories in 1× portion
100 g
177 kcal
How many calories in 50 g
50 g
89 kcal
274 kcal
Nutritional values in Pilchards in brine per 100 g:
Energy value177
Proteins23.50
Animaln.d.
Plantn.d.
Fats8.60
Saturated2.60
Monounsaturated2.70
Polyunsaturated4.00
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.10
How many vitamins in Pilchards in brine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pilchards in brine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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