How many calories in Pilau Rice (Waitrose & Partners)
How many calories in 1× package
350 g
578 kcal
How many calories in 0.5× package
175 g
289 kcal
How many calories in 0.5× portion
175 g
289 kcal
How many calories in 1× portion
350 g
578 kcal
578 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value165
Proteins3.10
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs29.50
Sugars0.60
Cholesteroln.d.
Fibre1.50
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pilau Rice? Check out other :
- Belazu Carnaroli Rice is sourced from Piedmont, Italy and is said to have a high amylose
- Tree of Life Long Grain Brown Rice 500g
- Wholegrain Rice with Red & White Quinoa
- Baby Rice
- Orzo
- Chinese Egg Rice
- Cous cous
- Jasmine Rice
- Original Oats 750 g
- Meaty variety
- Wholegrain Rice with Quinoa, Tomato & Basil
- Bulgar Wheat and Quinoa Mix
Check out the that other users were looking for