• Products database
• Fish and seafood
• Raw fish

How many calories in Peppered Smoked Mackerel Fillets (Essential Waitrose & Partners)

Nutritional values in Peppered Smoked Mackerel Fillets per 100 g:

Energy value314

Proteins20.90

Animaln.d.

Plantn.d.

Fats25.10

Saturated6.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.00

Net carbs0.50

Sugars0.50

Cholesteroln.d.

Fibre0.50

How many vitamins in Peppered Smoked Mackerel Fillets:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Peppered Smoked Mackerel Fillets:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application