How many calories in Oven baked dry cured ham (Asda)
How many calories in 1× package
120 g
138 kcal
How many calories in 1× portion
20 g
23 kcal
How many calories in 2× package
240 g
276 kcal
How many calories in 3× package
360 g
414 kcal
138 kcal
Nutritional values in Oven baked dry cured ham per 100 g:
Energy value115
Proteins21.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.20
Net carbs1.50
Sugars1.40
Cholesteroln.d.
Fibre0.70
How many vitamins in Oven baked dry cured ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oven baked dry cured ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oven baked dry cured ham? Check out other :
- Unsmk Gammon Jnt 750G
- Oak Smoked Dry Cured Outdoor Bred British Streaky Bacon Rashers
- Breaded ham
- Daylesford Organic Outdoor-Reared Pork Sausages 400g
- Delisia Spicy Garlic Turkey Sausage 330g
- Mattessons Honey Roast Ham Select Cuts 5 Slices 100g
- Delicatessen Fine Eating Premium Quality Snack Sausage 150g
- Wafer Thin Cooked Ham Slices 120g
- Gills Popular Sausages 454g
- Oliver Carty Free Range Dry Cured Rashers 150g
- Shazans Beef Rashers Smoked Streaky Beef & Chicken 100g
- Smooth Chicken Liver Pâté
Check out the that other users were looking for