How many calories in Organic Instant Corn Couscous (Clearspring)
How many calories in 1× package
200 g
710 kcal
How many calories in 0.5× package
100 g
355 kcal
How many calories in 100 g
100 g
355 kcal
How many calories in 150 g
150 g
533 kcal
710 kcal
Nutritional values in Organic Instant Corn Couscous per 100 g:
Energy value355
Proteins6.90
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs72.30
Sugars0.50
Cholesteroln.d.
Fibre2.70
How many vitamins in Organic Instant Corn Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Instant Corn Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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