How many calories in Organic Granola with Nuts & Seeds (Lizi's)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
How many calories in 3× tablespoon
21 g
102 kcal
How many calories in 1× portion
50 g
242 kcal
34 kcal
Nutritional values in Organic Granola with Nuts & Seeds per 100 g:
Energy value484
Proteins11.60
Animaln.d.
Plantn.d.
Fats23.60
Saturated6.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.40
Net carbs42.00
Sugars13.00
Cholesteroln.d.
Fibre9.40
How many vitamins in Organic Granola with Nuts & Seeds:
Do you like Organic Granola with Nuts & Seeds? Check out other :
- Grocery Porridge Oats 1Kg
- Nestlé Cheerios Honey Whole Grain Cereal has been repackaged with a new look, and retails in a 575g pack.
- Original Porridge
- Kellogg's Crunchy Nut 4 x 500g Bag Packs (2kg)
- Chocolate with Orange Granola
- Porridge Oats
- Maple Syrup Flavour Porridge Sachets
- Almond & Honey Protein Granola
- Organic Baby Rice
- Lion 575g
- Purasana Super Mix Breakfast 250g
- Golden Syrup Porridge
Check out the that other users were looking for