How many calories in Oats & Crunchy Nuts with Honey Flavour Porridge (Kellogg's Crunchy Nut)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 1× portion
30 g
125 kcal
How many calories in 2× portion
60 g
250 kcal
29 kcal
Nutritional values in Oats & Crunchy Nuts with Honey Flavour Porridge per 100 g:
Energy value417
Proteins9.67
Animaln.d.
Plantn.d.
Fats9.33
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs63.67
Sugars20.00
Cholesteroln.d.
Fibre6.33
How many vitamins in Oats & Crunchy Nuts with Honey Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats & Crunchy Nuts with Honey Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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