How many calories in Nutty & Seedy Porridge Pot (Plant Based by Asda)
How many calories in 1× package
57 g
71 kcal
How many calories in 0.5× package
28.5 g
35 kcal
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
17 kcal
71 kcal
Nutritional values in Nutty & Seedy Porridge Pot per 100 g:
Energy value124
Proteins4.80
Animaln.d.
Plantn.d.
Fats4.40
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs13.10
Sugars4.30
Cholesteroln.d.
Fibre1.90
How many vitamins in Nutty & Seedy Porridge Pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nutty & Seedy Porridge Pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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