How many calories in Natural Cottage Cheese (Sainsbury's Be Good to Yourself)
How many calories in 1× package
300 g
216 kcal
How many calories in 0.5× package
150 g
108 kcal
How many calories in 2× slice
40 g
29 kcal
How many calories in 1× slice
20 g
14 kcal
216 kcal
Nutritional values in Natural Cottage Cheese per 100 g:
Energy value72
Proteins11.20
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.70
Monounsaturated0.30
Polyunsaturated0.10
Carbohydrates3.90
Net carbs3.30
Sugars3.90
Cholesteroln.d.
Fibre0.60
How many vitamins in Natural Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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