How many calories in Naked Yoghurt (Itsu)
How many calories in 0.5× portion
50 g
82 kcal
How many calories in 1× portion
100 g
164 kcal
How many calories in 2× portion
200 g
328 kcal
How many calories in 3× portion
300 g
492 kcal
164 kcal
Nutritional values in Naked Yoghurt per 100 g:
Energy value164
Proteins6.10
Animal0
Plant0
Fats0.90
Saturated0.50
Monounsaturated0
Polyunsaturated0
Carbohydrates37.40
Net carbs32.00
Sugars29.70
Cholesterol0
Fibre5.40
How many vitamins in Naked Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Naked Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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