How many calories in Nairn's Rough Oatcakes 291g (Nairn's)
How many calories in 1× package
291 g
1254 kcal
How many calories in 1× portion
10 g
43 kcal
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
1254 kcal
Nutritional values in Nairn's Rough Oatcakes 291g per 100 g:
Energy value431
Proteins10.20
Animaln.d.
Plantn.d.
Fats17.30
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.60
Net carbs50.60
Sugars1.30
Cholesteroln.d.
Fibre8.00
How many vitamins in Nairn's Rough Oatcakes 291g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nairn's Rough Oatcakes 291g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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