How many calories in Multi-Seed Flatbreads (Ryvita Thins)
How many calories in 1× package
125 g
545 kcal
How many calories in 0.5× package
62.5 g
273 kcal
How many calories in 1× portion
9 g
39 kcal
How many calories in 25 g
25 g
109 kcal
545 kcal
Nutritional values in Multi-Seed Flatbreads per 100 g:
Energy value436
Proteins14.30
Animaln.d.
Plantn.d.
Fats11.20
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.30
Net carbs53.70
Sugars2.60
Cholesteroln.d.
Fibre10.60
How many vitamins in Multi-Seed Flatbreads:
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