How many calories in Mornflake Superfast Oats 500g (Mornflake)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
40 g
147 kcal
26 kcal
Nutritional values in Mornflake Superfast Oats 500g per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Mornflake Superfast Oats 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Superfast Oats 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Superfast Oats 500g? Check out other :
- Spoon Cereals Granola Peanut + Apple 450g
- Original Porridge
- Peach Multigrain Porridge
- Flahavan's Hi8 Muesli 4kg
- Summer Berry Hooplas
- Kupiec Instant Rice Flakes 250 g
- Cacao and Hazelnut Granola
- Quaker Oat So Simple Honey & Almond Porridge 10x33g
- Choco Chico
- Bran flakes
- Kellogg's Crunchy Nut Cereal Honey & Nut Flakes 375g
- Jordans Natural Wheat Bran 375g
Check out the that other users were looking for