How many calories in Mornflake Extra Crispy Muesli Deliciously Date, Fig & Apple 500g (Mornflake)

How many calories in 1× tablespoon

10 g

39 kcal

How many calories in 2× tablespoon

20 g

78 kcal

How many calories in 0.5× cup

50 g

196 kcal

How many calories in 1× portion

58 g

227 kcal

39 kcal

Energy value392

Proteins11.30

Animaln.d.

Plantn.d.

Fats12.10

Saturated2.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates54.00

Net carbs43.10

Sugars20.10

Cholesteroln.d.

Fibre10.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Mornflake Extra Crispy Muesli Deliciously Date, Fig & Apple 500g (Mornflake)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 0.5× cup

How many calories in 1× portion

Nutritional values in Mornflake Extra Crispy Muesli Deliciously Date, Fig & Apple 500g per 100 g:

How many vitamins in Mornflake Extra Crispy Muesli Deliciously Date, Fig & Apple 500g:

How many minerals in Mornflake Extra Crispy Muesli Deliciously Date, Fig & Apple 500g: