How many calories in Medjool Dates (H&B)
How many calories in 1× package
210 g
557 kcal
How many calories in 0.5× package
105 g
278 kcal
How many calories in 50 g
50 g
133 kcal
How many calories in 100 g
100 g
265 kcal
557 kcal
Nutritional values in Medjool Dates per 100 g:
Energy value265
Proteins2.40
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs51.50
Sugars58.00
Cholesteroln.d.
Fibre7.50
How many vitamins in Medjool Dates:
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