How many calories in Maple & Pecan Granola (Rude Health)
How many calories in 1× package
400 g
1730 kcal
How many calories in 1× portion
40 g
173 kcal
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
1730 kcal
Nutritional values in Maple & Pecan Granola per 100 g:
Energy value433
Proteins9.75
Animaln.d.
Plantn.d.
Fats14.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.50
Net carbs55.25
Sugars15.75
Cholesteroln.d.
Fibre7.25
How many vitamins in Maple & Pecan Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple & Pecan Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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