How many calories in Mackerel in sunflower oil (The Fishmonger)
How many calories in 1× portion
125 g
346 kcal
How many calories in 1× package
125 g
346 kcal
How many calories in 0.5× portion
62.5 g
173 kcal
How many calories in 0.5× package
62.5 g
173 kcal
346 kcal
Nutritional values in Mackerel in sunflower oil per 100 g:
Energy value277
Proteins20.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel in sunflower oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in sunflower oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in sunflower oil? Check out other :
- Tuna sandwich
- Kari Headless Hot Smoked Mackerel
- Lisner Fried Premium Herring Fillets in Vinegar Marinade 700g
- Łosoś Ustka Fish Meatballs in Tomato Sauce 250 g
- Mackrel fillets in rapeseed oil
- Neptun Mackerel Fillets in Tomato Cream 170g
- Mors Gazdowe Jadło Marrinated Herring Fillets 440 g
- Filety z makreli w sosie pomidorowym z pieprzem
- John West Steamed Mackerel Fillets Simply Natural 110g
- Burren Smokehouse Smoked Irish Organic Salmon Cold Smoked Over Oak 100g
- Princes Tuna Chunks in Brine 4 x 160g
- John West Skinless & Boneless Wild Pacific Pink Salmon 3 x 170g
Check out the that other users were looking for