How many calories in Mackerel in brine (BTM)
How many calories in 0.5× portion
37.5 g
51 kcal
How many calories in 1× portion
75 g
101 kcal
How many calories in 2× portion
150 g
203 kcal
How many calories in 3× portion
225 g
304 kcal
101 kcal
Nutritional values in Mackerel in brine per 100 g:
Energy value135
Proteins17.50
Animal17.50
Plantn.d.
Fats7.20
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol62.40
Fibre0
How many vitamins in Mackerel in brine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in brine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in brine? Check out other :
- Tuna in brine
- John West Sild in Sunflower Oil 110g
- Charles Basset White Tuna in Extra Virgin Olive Oil 160g
- Tuńczyk jednolity w oliwie
- Sardines in tomato sauce
- Kilmore Quay Oak Smoked Haddock Chilli & Chive 220g
- John West Mackerel Fillets in Sweet Chilli Sauce 125g
- Era Ryb Herring Fillet in Tomato Sauce 300 g
- Princes Atlantic Salmon with Lemon & Black Pepper 160g
- SuperFish Prestige Anchovies Fillets in Vegetable Oil 95 g
- Mors Kaszebszczié Style Herring Fillets 480 g
- John West Tuna Steak with a Little Brine 3 x 120g
Check out the that other users were looking for