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How many calories in Mackerel Fillets in a Rich Sun-Dried Tomato and Basil Sauce (Asda)

Nutritional values in Mackerel Fillets in a Rich Sun-Dried Tomato and Basil Sauce per 100 g:

Energy value218

Proteins15.00

Animaln.d.

Plantn.d.

Fats16.00

Saturated3.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates3.80

Net carbs3.30

Sugars3.60

Cholesteroln.d.

Fibre0.50

How many vitamins in Mackerel Fillets in a Rich Sun-Dried Tomato and Basil Sauce:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Mackerel Fillets in a Rich Sun-Dried Tomato and Basil Sauce:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application