How many calories in M&S Black Forest Gateau 575 g (M&S Dessert Menu The Collection)
How many calories in 1× portion
72 g
194 kcal
How many calories in 2× portion
144 g
387 kcal
How many calories in 3× portion
216 g
581 kcal
How many calories in 0.5× portion
36 g
97 kcal
194 kcal
Nutritional values in M&S Black Forest Gateau 575 g per 100 g:
Energy value269
Proteins3.10
Animaln.d.
Plantn.d.
Fats14.10
Saturated8.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.60
Net carbs30.10
Sugars17.90
Cholesteroln.d.
Fibre1.50
How many vitamins in M&S Black Forest Gateau 575 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Black Forest Gateau 575 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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