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How many calories in Lurpak Spreadable Lightest 500g (Lurpak)

How many calories in 1× teaspoon

5 g
19 kcal

How many calories in 2× teaspoon

10 g
38 kcal

How many calories in 1× tablespoon

12 g
45 kcal

How many calories in 2× tablespoon

24 g
90 kcal
19 kcal

Nutritional values in Lurpak Spreadable Lightest 500g per 100 g:

Energy value376
Proteins3.30
Animaln.d.
Plantn.d.
Fats40.00
Saturated15.00
Monounsaturated16.00
Polyunsaturated6.00
Carbohydrates0.70
Net carbs0.70
Sugars0.70
Cholesteroln.d.
Fibren.d.

How many vitamins in Lurpak Spreadable Lightest 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Lurpak Spreadable Lightest 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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