How many calories in Low Sugar Granola with Nuts & Seeds (White's)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 3× tablespoon
21 g
98 kcal
How many calories in 1× portion
45 g
209 kcal
33 kcal
Nutritional values in Low Sugar Granola with Nuts & Seeds per 100 g:
Energy value464
Proteins13.33
Animaln.d.
Plantn.d.
Fats18.22
Saturated4.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs50.00
Sugars4.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Low Sugar Granola with Nuts & Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Low Sugar Granola with Nuts & Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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