How many calories in Lemon Quark (The Lake District Dairy Co.)
How many calories in 1× package
250 g
190 kcal
How many calories in 0.5× package
125 g
95 kcal
How many calories in 1× slice
20 g
15 kcal
How many calories in 25 g
25 g
19 kcal
190 kcal
Nutritional values in Lemon Quark per 100 g:
Energy value76
Proteins9.20
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.50
Net carbs8.00
Sugars7.60
Cholesteroln.d.
Fibre0.50
How many vitamins in Lemon Quark:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon Quark:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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