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How many calories in Lemon, Mint & Parsley Cous Cous (Ainsley Harriott)

Nutritional values in Lemon, Mint & Parsley Cous Cous per 100 g:

Energy value138

Proteins4.38

Animaln.d.

Plantn.d.

Fats1.08

Saturated0.31

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates26.77

Net carbs25.15

Sugars1.77

Cholesteroln.d.

Fibre1.62

How many vitamins in Lemon, Mint & Parsley Cous Cous:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Lemon, Mint & Parsley Cous Cous:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application