How many calories in Lean fish, fresh or frozen
How many calories in 1× portion
120 g
94 kcal
How many calories in 2× portion
240 g
189 kcal
How many calories in 3× portion
360 g
283 kcal
How many calories in 100 g
100 g
79 kcal
94 kcal
Nutritional values in Lean fish, fresh or frozen per 100 g:
Energy value79
Proteins16.43
Animal16.43
Plant0
Fats1.29
Saturated0.29
Monounsaturated0
Polyunsaturated0
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibre0.43
How many vitamins in Lean fish, fresh or frozen:
Do you like Lean fish, fresh or frozen? Check out other :
- Tuna Chunks in Brine
- Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce
- Stuffed Scottish Trout Parcels
- Albacore Tuna Steak in Spring Water
- Skin-on & Boneless Sweet Chilli Marinated Salmon Fillets
- Hot Smoked Salmon with Teriyaki
- Thai Style Fishcakes & Dip
- Cod With Pea And Mint
- John West Tuna Chunks in Brine 4 x 160g
- White Fish Fillets
- North Atlantic Sardines with Chilli, Lime and Coriander
- Serendib Foods Katta Dry Fish Cut Pieces 200g