How many calories in Lard (Heritage Pantry)
How many calories in 1× teaspoon
6 g
54 kcal
How many calories in 2× teaspoon
12 g
108 kcal
How many calories in 1× tablespoon
12 g
108 kcal
How many calories in 1× portion
250 g
2250 kcal
54 kcal
Nutritional values in Lard per 100 g:
Energy value900
Proteins0.50
Animaln.d.
Plantn.d.
Fats100.00
Saturated44.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Lard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lard? Check out other :
- Goose Fat
- Classic from finnish butter rapeseed and camelina oils mix of fats
- Smalczyk z mięsem
- z Kruszwicy Palma Vanilla Flavour Plant Fat 250 g
- Lard
- Pork Lard
- Borough Broth Grass-Fed Organic Lamb Fat is now available, and retails in a 250g pack.
- Smalec
- Goose Fat Blend with Beef Dripping
- Duck Fat
- Flora ProActiv Vegetable Fat Spread 400 g
- AGI Excellent Lard Babuni Style with Greaves 180 g