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How many calories in King Solomon Dates Perfectly Ripe Medjool Dates 165g (King Solomon Dates)

Nutritional values in King Solomon Dates Perfectly Ripe Medjool Dates 165g per 100 g:

Energy value241

Proteins1.60

Animaln.d.

Plantn.d.

Fats0.60

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates54.90

Net carbs49.70

Sugars49.00

Cholesteroln.d.

Fibre5.20

How many vitamins in King Solomon Dates Perfectly Ripe Medjool Dates 165g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in King Solomon Dates Perfectly Ripe Medjool Dates 165g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application