How many calories in Kasza gryczana (Alta)

How many calories in 100 g

100 g

348 kcal

How many calories in 200 g

200 g

696 kcal

How many calories in 300 g

300 g

1044 kcal

How many calories in 50 g

50 g

174 kcal

3 kcal

Energy value348

Proteins13.00

Animaln.d.

Plantn.d.

Fats3.10

Saturated0.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates63.00

Net carbs57.10

Sugars2.90

Cholesteroln.d.

Fibre5.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Kasza gryczana (Alta)

How many calories in 100 g

How many calories in 200 g

How many calories in 300 g

How many calories in 50 g

Nutritional values in Kasza gryczana per 100 g:

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