How many calories in Kalamata Olive Tapenade (Taste the difference)
How many calories in 1× package
170 g
411 kcal
How many calories in 0.5× package
85 g
206 kcal
How many calories in 1× teaspoon
12 g
29 kcal
How many calories in 1× tablespoon
25 g
61 kcal
411 kcal
Nutritional values in Kalamata Olive Tapenade per 100 g:
Energy value242
Proteins2.00
Animaln.d.
Plantn.d.
Fats24.80
Saturated3.00
Monounsaturated19.20
Polyunsaturated2.60
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre5.50
How many vitamins in Kalamata Olive Tapenade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kalamata Olive Tapenade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kalamata Olive Tapenade? Check out other :
- Kalamata Olive & Sun-Dried Tomato Tapenade
- Black Olive Tapenade
- Aubergine Caviar Spread
- Pasta bakłażanowa z suszonymi pomidorami
- Tomato Spread for Bruschetta
- Humous
- Meze Chargrilled Red Pepper Aivar
- Porcini Mushroom Spread for Bruschetta
- Kalamata Olive Tapenade
- Chunjang Chinese Black Bean Paste
- Fresh Artichoke Paté
- Roasted Aubergine Mezze Antipasti