How many calories in John West MSC Mackerel Fillets in Tomato Sauce 125g (John West)
How many calories in 1× package
125 g
248 kcal
How many calories in 2× package
250 g
495 kcal
How many calories in 3× package
375 g
743 kcal
How many calories in 0.5× package
62.5 g
124 kcal
248 kcal
Nutritional values in John West MSC Mackerel Fillets in Tomato Sauce 125g per 100 g:
Energy value198
Proteins12.80
Animaln.d.
Plantn.d.
Fats12.70
Saturated2.90
Monounsaturatedn.d.
Polyunsaturated4.20
Carbohydrates7.30
Net carbs7.30
Sugars6.00
Cholesteroln.d.
Fibren.d.
How many vitamins in John West MSC Mackerel Fillets in Tomato Sauce 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in John West MSC Mackerel Fillets in Tomato Sauce 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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