How many calories in Italian Zesty Lemon & Sunflower Seed Cous Cous (Twistd flavour co)
How many calories in 1× package
100 g
140 kcal
How many calories in 1× portion
130 g
182 kcal
How many calories in 100 g
100 g
140 kcal
How many calories in 150 g
150 g
210 kcal
140 kcal
Nutritional values in Italian Zesty Lemon & Sunflower Seed Cous Cous per 100 g:
Energy value140
Proteins4.77
Animaln.d.
Plantn.d.
Fats1.54
Saturated0.54
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.08
Net carbs24.77
Sugars1.77
Cholesteroln.d.
Fibre1.31
How many vitamins in Italian Zesty Lemon & Sunflower Seed Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Zesty Lemon & Sunflower Seed Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Italian Zesty Lemon & Sunflower Seed Cous Cous? Check out other :
- Young's Hooked Seafood Kitchen Chunky Fish & Black Bean Mexican Style Meal Soup 340g
- Salt & Pepper Chips
- Cranberry and Chestnut Stuffing Mix
- Cornetto Classico Ice Cream Cone 5 x 90ml
- Cheddar Cheese & Smoked Bacon Crispbakes
- Crespo Pitted Dry Black Olives 110g
- Lightly Spiced Charlotte Potato Wedges with a Sour Cream, Garlic & Chive Dip
- Cauliflower, Broccoli & Kale Cous Cous
- Maris Piper Roast Potatoes
- Chicken & Mushroom Flavoured Pasta
- Rod and Ben's Classic Vegetable Bouillon 200g
- Large Ulster fry with mushroom
Check out the that other users were looking for