How many calories in Iceberg lettuce (Asda)
How many calories in 50 g
50 g
7 kcal
How many calories in 100 g
100 g
14 kcal
How many calories in 150 g
150 g
21 kcal
How many calories in 200 g
200 g
28 kcal
0 kcal
Nutritional values in Iceberg lettuce per 100 g:
Energy value14
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.05
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs0
Sugars1.40
Cholesteroln.d.
Fibre1.50
How many vitamins in Iceberg lettuce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iceberg lettuce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Iceberg lettuce? Check out other :
- Morrisons Market St Sliced Mushrooms 250 g
- Artichoke Hearts in Water
- Blackeye beans, dried, boiled in unsalted water
- Sticky Texas Onions
- Carrot and Peas
- Roasted Parsnips in an Orange Blossom Honey Flavoured Glaze
- Organic Green Split Peas
- Quinfresh Oven Bag Roasting Vegetables 500g
- Halloumi & Vegetable Kebabs
- Maple Roast Root Vegetables
- Courgettes
- Gourd kantola
Check out the that other users were looking for