How many calories in Iceberg Lettuce (Marks & Spencer)
How many calories in 50 g
50 g
7 kcal
How many calories in 100 g
100 g
14 kcal
How many calories in 150 g
150 g
21 kcal
How many calories in 200 g
200 g
28 kcal
0 kcal
Nutritional values in Iceberg Lettuce per 100 g:
Energy value14
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs0
Sugars1.40
Cholesteroln.d.
Fibre1.50
How many vitamins in Iceberg Lettuce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iceberg Lettuce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Iceberg Lettuce? Check out other :
- Courgettes
- Red Cabbage
- Whole leaf spinach
- Yuca cassava chips
- Love Me Tender Japanese Style Stirfry Street Flavours
- Peas cabbage and tenderstem broccoli layers
- British Cavolo Nero Kale
- Gulf Food Industries Peeled Fava Beans Secret Recipe 400g
- Edamame Beans Frozen
- Broccoli Florets
- Mixed Frozen Vegetables
- British Spring Salad
Check out the that other users were looking for