How many calories in Ham & Cheddar Sandwich (The Co-operative Loved by Us)
How many calories in 1× package
167 g
402 kcal
How many calories in 2× package
334 g
805 kcal
How many calories in 3× package
501 g
1207 kcal
How many calories in 0.5× package
83.5 g
201 kcal
402 kcal
Nutritional values in Ham & Cheddar Sandwich per 100 g:
Energy value241
Proteins14.00
Animaln.d.
Plantn.d.
Fats9.70
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs21.10
Sugars1.90
Cholesteroln.d.
Fibre1.90
How many vitamins in Ham & Cheddar Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham & Cheddar Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham & Cheddar Sandwich? Check out other :
- Creamy Chicken, Leek & Mushroom Pie
- Polsoja Aromatic Flavoured Falafel 150 g
- Roast pork- glazed with apple and sage served with crackling
- Quorn Mozzarella & Pesto Scalopes 240g
- Koka Chicken Flavour Oriental Style Instant Noodles 5 x 85g
- Tasty Favourites Chicken Korma 450g
- Juvela Gluten-Free Fresh White Rolls 4 x 85g
- Moy Park Chicken Sensations 2 Chicken Portions Topped with a Creamy Garlic & Herb Sauce 330g
- Salmon Fillet
- Chicken and Smoked Bacon Pie
- Pollen + Grace Fragrant Turmeric + Butternut Daal Pot 350g
- Not-zzarella Sticks
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad