How many calories in Golden Syrup Instant Porridge (Asda Chosen by You)
How many calories in 1× package
50 g
200 kcal
How many calories in 0.5× package
25 g
100 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
200 kcal
Nutritional values in Golden Syrup Instant Porridge per 100 g:
Energy value400
Proteins12.80
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.80
Net carbs69.20
Sugars18.80
Cholesteroln.d.
Fibre4.60
How many vitamins in Golden Syrup Instant Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Instant Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Instant Porridge? Check out other :
- Tesco Free From Cornflakes
- Flahavan's Super Oats 480g
- Protein Boosted Porridge with Strawberry Jam
- Corn Flakes
- Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g
- Kellogg's Crunchy Nut 4 x 500g Bag Packs (2kg)
- Multigrain Boulders
- Oat so simple caramel
- Turmeric & Banana Granola
- Maple & Toasted Pecan Granola
- Kellogg's Special K Protein Crunch 390g
- Apple & Blueberry Flavour Porridge
Check out the that other users were looking for