How many calories in Gem Semolina 500g (Gem)
How many calories in 1× teaspoon
5 g
18 kcal
How many calories in 2× teaspoon
10 g
35 kcal
How many calories in 1× tablespoon
10 g
35 kcal
How many calories in 2× tablespoon
20 g
70 kcal
18 kcal
Nutritional values in Gem Semolina 500g per 100 g:
Energy value352
Proteins10.70
Animaln.d.
Plantn.d.
Fats1.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.90
Net carbs76.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Gem Semolina 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Semolina 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gem Semolina 500g? Check out other :
- Granulated Sweet Like Sugar with Stevia 450g
- Rainbow cake colours
- Dr. Oetker Marzipan 1kg
- Tate & Lyle Caster Sugar 10kg
- Whitworths Jam Sugar 1kg
- Gem Brown Sugar 500 Sachets
- Wheat flour, wholemeal
- Bunalun Organic Super Food Coconut Flour 250g
- Whitworths Granulated Sugar 1kg
- Chocolate Naturally Flavoured Icing Sugar
- Gelatine
- Tate & Lyle Fairtrade Guyanese Inspired Demerara Cane Sugar 2.5kg
Check out the that other users were looking for