How many calories in Fresh Mash (Tesco Healthy Living)
How many calories in 1× package
400 g
284 kcal
How many calories in 200 g
200 g
142 kcal
How many calories in 0.5× package
200 g
142 kcal
How many calories in 100 g
100 g
71 kcal
284 kcal
Nutritional values in Fresh Mash per 100 g:
Energy value71
Proteins1.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.10
Net carbs11.20
Sugars0.70
Cholesteroln.d.
Fibre0.90
How many vitamins in Fresh Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fresh Mash? Check out other :
- Potato Dauphinoise
- Merchant Gourmet Porcini Mushrooms 25g
- Organic Falafel Mix
- Two Soft Taco Supreme Meal with Fries - Grilled Chicken (Large)
- Chicken & Mushroom Flavour Pasta
- Salted Flavour Ridge Cut Potato Shapes
- Large Gravy
- Fruity Moroccan Cous Cous
- French Fries
- Baked Potatoes with Cheddar & Bacon
- Potato, Leek & Spring Green Gratin
- 7-Layer Burrito Meal with Nachos (Large)
Check out the that other users were looking for