How many calories in Fortified Whole Grain Oat, Sweetened, Cereal Os (Nestlé Cheerios)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
375 g
1481 kcal
28 kcal
Nutritional values in Fortified Whole Grain Oat, Sweetened, Cereal Os per 100 g:
Energy value395
Proteins9.40
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs62.40
Sugars18.00
Cholesteroln.d.
Fibre7.60
How many vitamins in Fortified Whole Grain Oat, Sweetened, Cereal Os:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fortified Whole Grain Oat, Sweetened, Cereal Os:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fortified Whole Grain Oat, Sweetened, Cereal Os? Check out other :
- Paddy O's Granola Fruit & Seeds 500g
- Kellogg's Honey Pops 335g
- Berry Granola
- Rice flake porridge
- Oreo O's cereal
- Organic Pinhead Oatmeal
- Fruit Bowl Strawberry Yogurt Flakes 12 x 21g
- Orgran Health & Nutrition Gluten Free Brekki Hot Cereal Quinoa Porridge 230g
- Grain-free granola
- Kellogg's Coco Pops Mega Pops are now available, and retail in a 365g pack.
- Buckwheat flakes
- Obst Corn Flakes 1 kg
Check out the that other users were looking for