How many calories in Fortified Mixed Whole Grain Sweetened Cereal O's (Nestlé Multigrain Cheerios)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
25 g
95 kcal
27 kcal
Nutritional values in Fortified Mixed Whole Grain Sweetened Cereal O's per 100 g:
Energy value380
Proteins9.40
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs63.10
Sugars18.00
Cholesteroln.d.
Fibre8.90
How many vitamins in Fortified Mixed Whole Grain Sweetened Cereal O's:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fortified Mixed Whole Grain Sweetened Cereal O's:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fortified Mixed Whole Grain Sweetened Cereal O's? Check out other :
- Corn Flakes
- Press Super Berry Overnight Oats with Blueberries & Raspberries are now available, and retail in a 125g pack.
- Rye, Coconut & Cacao Granola
- Raspberry & Blueberry Porridge
- Apricot Fruit Wheats
- No Added Sugar Original Porridge
- Berry Burst Shredded Wheat Fruity Bites Wholegrain Wheat Cereal
- Oat so simple caramel
- Kellogg's Crunchy Nut Nuts & Caramel Bites 360g
- Whole Earth Organic Gluten Free Maple Frosted Corn Flakes 375g
- Everyday essential Porridge oats
- Linwoods Milled Organic Flaxseed, Cocoa, & Mulberries 200g
Check out the that other users were looking for