How many calories in Forest Berries Organic Fruit Spread (Biona Organic)
How many calories in 1× teaspoon
15 g
23 kcal
How many calories in 2× teaspoon
30 g
47 kcal
How many calories in 1× tablespoon
30 g
47 kcal
How many calories in 1× portion
250 g
390 kcal
23 kcal
Nutritional values in Forest Berries Organic Fruit Spread per 100 g:
Energy value156
Proteins0.80
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.70
Net carbs33.40
Sugars35.70
Cholesteroln.d.
Fibre2.30
How many vitamins in Forest Berries Organic Fruit Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Forest Berries Organic Fruit Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Forest Berries Organic Fruit Spread? Check out other :
- Clover Hill 20 x 9" Puff Pastry Lid 4.0kg
- Plum Jam
- Low sugar blackcurrant extra jam
- G's Gourmet Preserves Extra Fruit Blackcurrant Preserve 350g
- Rich Seville Orange Marmalade
- Tracklements Damson Fruit Cheese 100g
- Lime, Mandarin & Basil Marmalade
- Reduced Sugar Marmalade
- Princes Chicken & Stuffing Paste 75g
- Fill 'Em Up Burger Toast 120g
- The Bay Tree Very Lemon Curd 320g
- Frank Cooper's "Oxford" Original Marmalade 96 x 28g