How many calories in Erin Lemon & Coriander Couscous 100g (Erin)
How many calories in 1× package
100 g
133 kcal
How many calories in 1× portion
140 g
186 kcal
How many calories in 20 g
20 g
27 kcal
How many calories in 50 g
50 g
67 kcal
133 kcal
Nutritional values in Erin Lemon & Coriander Couscous 100g per 100 g:
Energy value133
Proteins4.30
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.00
Net carbs24.90
Sugars3.10
Cholesteroln.d.
Fibre1.10
How many vitamins in Erin Lemon & Coriander Couscous 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Erin Lemon & Coriander Couscous 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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