How many calories in Dried Pitted Dates (Waitrose Organic)
How many calories in 1× package
250 g
742 kcal
How many calories in 1× portion
30 g
89 kcal
How many calories in 1× handful
45 g
134 kcal
How many calories in 2× handful
90 g
267 kcal
742 kcal
Nutritional values in Dried Pitted Dates per 100 g:
Energy value297
Proteins3.33
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Dried Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dried Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dried Pitted Dates? Check out other :
- Anglesey Sea Salt & Cracked Pepper Sourdough Bites
- Tayto Microwave Popcorn Salted 3 x 90g
- Sensational Mango Sour
- Sea Salt Pita Chips
- Toffee Popcorn
- Moon Cheese Snacks
- Amy's Kitchen Mexican Burrito Bean & Rice 170g
- Barbecue Corn, Pea, Lentil & Bean Tortilla Chips
- Festive Fruit & Nut Mix with Caramelised Spiced Almonds
- 10 SMOKED BACON RASHERS
- Banany suszone
- Dates
Check out the that other users were looking for