How many calories in Cous cous (Lidl)
How many calories in 1× package
1000 g
3490 kcal
How many calories in 2× package
2000 g
6980 kcal
How many calories in 3× package
3000 g
10470 kcal
How many calories in 0.5× package
500 g
1745 kcal
3490 kcal
Nutritional values in Cous cous per 100 g:
Energy value349
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs69.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Cous cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cous cous? Check out other :
- Microwave Rice
- Tilda Pure Original Basmati Rice 1.5kg
- Eurostar Brown Rice 20kg
- Shandar Basmati Rice 7.5kg
- Britta White Rice 400 g (4 Pieces)
- 5 Whole Grains Microwaveable Rice & Grains
- Malt Wheats 750G
- 1121 Basmati Rice
- Basmati, Sunflower & Pumpkin Seeds
- Organic Wholegrain Basmati Rice
- Euro Shopper Basmati Rice has been repackaged, and retails in a 500g pack.
- Pilau Rice
Check out the that other users were looking for