How many calories in Colcannon Mash (Asda Simply Spuds)
How many calories in 1× package
400 g
320 kcal
How many calories in 0.5× package
200 g
160 kcal
How many calories in 100 g
100 g
80 kcal
How many calories in 150 g
150 g
120 kcal
320 kcal
Nutritional values in Colcannon Mash per 100 g:
Energy value80
Proteins1.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.30
Net carbs10.70
Sugars1.00
Cholesteroln.d.
Fibre2.60
How many vitamins in Colcannon Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Colcannon Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Colcannon Mash? Check out other :
- Bulgur Wheat
- Red mochi
- Volcano Burrito Meal for 2 with Nachos Bell Grande
- Regular Creamy Mash
- Crispy & Fluffy Crinkle Cut Chips
- Thai Coco Coffee Flavour Coconut Milk 280 ml
- Beefy Nacho Cravings Burrito
- Super Tomato & Olive Quinoa
- Wholemeal Couscous
- Potato Rostis
- Crinkle Cut Chips
- Italian Inspired Sundried Tomato & Chili Cous Cous
Check out the that other users were looking for