How many calories in Cod Fishcakes with a Smashing Cheddar & Parsley Centre (The Saucy Fish Co.)
How many calories in 100 g
100 g
169 kcal
How many calories in 150 g
150 g
254 kcal
How many calories in 230 g
230 g
389 kcal
How many calories in 1× portion
440 g
744 kcal
2 kcal
Nutritional values in Cod Fishcakes with a Smashing Cheddar & Parsley Centre per 100 g:
Energy value169
Proteins9.60
Animaln.d.
Plantn.d.
Fats7.50
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.30
Net carbs14.10
Sugars1.20
Cholesteroln.d.
Fibre1.20
How many vitamins in Cod Fishcakes with a Smashing Cheddar & Parsley Centre:
Do you like Cod Fishcakes with a Smashing Cheddar & Parsley Centre? Check out other :
- Kiln Roasted Honey Roast Salmon Slices
- Cod Mornay Fishcake Croquettes
- Salmon Parcels
- Vitasia Japanese Style Salmon with Teriyaki Marinade is now available, and retails in a 250g pack.
- Cod Fillets
- Cornish Sardine Fillets in a Mediterranean Marinade
- Mother Africa Dried Anchovies 100g
- John West Tuna Chunks in Brine 4 x 160g
- Scottish Roe on King Scallops
- Smoked Salmon
- Contimax Smoked Mackerel
- Harissa Cornish Monkfish Skewers with a Twist of Orange