How many calories in Co-op Breaded Cod is now available, and retails in a 270g pack containing two units. (Co-op)
How many calories in 1× package
270 g
612 kcal
How many calories in 0.5× package
135 g
306 kcal
How many calories in 1× portion
135 g
306 kcal
How many calories in 100 g
100 g
227 kcal
612 kcal
Nutritional values in Co-op Breaded Cod is now available, and retails in a 270g pack containing two units. per 100 g:
Energy value227
Proteins12.59
Animaln.d.
Plantn.d.
Fats9.63
Saturated1.19
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.22
Net carbs21.48
Sugars2.00
Cholesteroln.d.
Fibre0.74
How many vitamins in Co-op Breaded Cod is now available, and retails in a 270g pack containing two units.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Co-op Breaded Cod is now available, and retails in a 270g pack containing two units.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Co-op Breaded Cod is now available, and retails in a 270g pack containing two units.? Check out other :
- Spicy Salmon Burgers with Fire Roasted Peppers
- Thai Inspired Breaded Fish Cakes
- Lemon & Pepper Salmon Fillets
- Cod Fillets with Cheddar Cheese, Basil and Parmesan Crumble
- Salmon, Sweet Potato & Broccoli Fishcakes
- Tuna in Olive Oil
- Honduran Tail On Prawns
- Cod Katsu Fishcakes
- Battered Chunky Cod Fillets
- Hearty Food Co. Breaded Fishcakes are now available and retail in a 340g pack.
- Smoked Haddock Fillets
- Deluxe Black Lumpfish Caviar is now available, and retails in a 100g pack.